An inside-out programme led by Lee — combining functional nutrition, hormone awareness, gut integrity and the behaviours that move your skin over time.
- 01 Functional nutrition protocol
- 02 Hormone-aware sequencing
- 03 Gut integrity reset
- 04 Monthly reviews across 3 months
Evidence Based Skin Science Coaching
Your skin, finally understood from the inside out.
Pharmacist-led health coaching that bridges clinical expertise with root-cause skin transformation — no more guesswork, no more wasted products.
About Your Coach
With a background as a registered pharmacist, master health coach and a spa/clinic owner, I bring a level of scientific rigour to skin coaching that goes far beyond lifestyle tips. I understand how medications, gut microbiome, hormonal cycles, and nutrient absorption all play a role in what shows up on your skin.
I pair that clinical knowledge with a whole-person approach — because sustainable skin health is never just about what you put on your face.
4 Step Journey
STEP 1
Discovery Call (no obligation)
STEP 2
Clinical Intake supplements, skincare, lifestyle and medication audit
STEP 3
Your Protocol
STEP 4
Follow Up
Great skin isn’t just about products or peels.
Stress, sleep, hormones, nutrition, and medications all leave their mark. If you don’t fix the inside triggers, the outside results won’t last.
We blend health coaching + skin science:
- Uncover the root causes behind flare-ups and ageing
- Lock in habits that actually stick
- Make sure your products and treatments really work for you
- Shift from short-term fixes to long-term glow
- Because true skin results come when lifestyle and skincare work together.
What’s included:
- Skin & health review (concerns, history, medications, lifestyle)
- Current routine & product audit
- Supplement check — useful, redundant, or interacting?
- Tailored daily routine (AM/PM), monthly “skin workout,” and treatment roadmap
- Lifestyle strategy (sleep, stress, movement, nourishment) to reduce triggers
- Written plan with product recommendations and step-by-step habits
Bring your skincare and supplements (or photos) to the consult.