15 April 2026 Where to Spend Money in Your Routine?
We are frequently asked by clients in the clinic, ‘If I am being careful with my money, where should I spend the most in my routine?’ The answer is always, always serums! Why?
Journal 16 essays
Skin Edits.
Essays on skin longevity, cellular health and the quiet craft of clinical skincare — from Lee and the GROOM team.
15 April 2026 
13 April 2026 Your Gut Can Save Your Skin
To thoroughly treat problematic skin conditions, you have to heal the gut. Matoyla Kollaras explains. Article from Spa+Clinic. The skin is our largest organ and, as such, an indicator of our overall level of health and wellbeing, often offering a window to what is going on inside the body
8 April 2026 5 Reasons Not to Be Afraid of Laser Hair Removal
You’ve probably experienced painful waxing sessions or shaving gone wrong at one point in your life, and while the thought of laser sounds scary to you, we’re giving you more reasons to get a more effective solution: by getting Elos Plus Laser Hair Removal instead.
6 April 2026 3 Ipls Later - Skin Journey of A 40 Something
Like most women when we get to a certain age, we get a little conscious of premature ageing, pigmentation and dullness. We are so lucky nowadays that there are technologies available to turn back the clock (a little).
4 April 2026 Skincare Is a Lifestyle
Here at Groom we truly believe that skincare is a lifestyle. To ensure that your skin is always looking and feeling its best, you must take care of yourself inside and out. We have put together a simple step by step approach to beauty that is good for your skin and your health.
2 April 2026 The Best Acids to Use in Every Decade of Your Life
If you're a newbie, acids may initially sound like a scary thing to incorporate into your skincare routine—especially if you have sensitive skin. But, acids are powerful ingredients that fight off annoying issues like hyperpigmentation, sun spots, fine lines, dryness, and more.
31 March 2026 Our Top 7 Skincare Resolutions for You
We are often asked “how can I improve my skin?” Well, here are our top 7 skin resolutions to help you make 2017 your most radiant year yet!
24 March 2026 What Is IPL Photofacial?
Photofacial or Photorejuvenation, when done properly, almost always consists of a series of 3-5 treatments, usually one every three to six weeks. The benefits of photorejuvenation treatments are achieved with little discomfort and minimal risk.
17 March 2026 1 Week, 1 Month or Half a Year?
You use skincare to see results, but just how long does it take for skincare products to work? So what is the answer… 1 week, 2 weeks, a month, half a year?
10 March 2026 Half a Million Laser Shots Later
Looking back on a year of Laser. Where to start?, the people I’ve met and the stories of transformation! Not just in the physical, but in the total turnaround of confidence and happiness that I’ve seen in my clients. The results are amazing.
3 March 2026 Coliday Aka Lockdown Skin
There really is such a thing! Wearing little to no make-up combined with a speedy bed-to-desk commute might sound like the recipe for a flawless complexion, but for many the reality of being cooped up has caused an increase in breakouts, spots, dryness, redness, uneven skin tone and the list goes on.
24 February 2026 Are You Ready to Join the Beauty Revolution?
Did you know that there is a beauty revolution quietly going on in the world? And is happening right here in Dunedin? Men and Women are turning to non-invasive methods to look their best.
17 February 2026 Dry or Dehydrated
Dry and dehydrated skins have similar characteristics, but different underlying reasons. Can you actually suffer from both? The reality is that most of us at one time or another – but ESPECIALLY at this time of the year – are dehydrated.
10 February 2026 Which Treatments or Products Help Build Collagen?
You are reading this because you are thinking of ways to replenish Collagen in your skin that you are losing by 1% since you are in your mid 20's. Scary right?
10 February 2026 Why Are You Spending Money on Skincare Products?
Products can be a major source of frustration to many of us. It’s hard to tell what deserves a place in your skin care regimen since the marketplace is flooded with clever marketing – most of it without merit.
26 December 2020 My Makeup Free Holiday
Hear from our clinic manager, Erin how she managed to get skin fit in 8 weeks and achieve the no makeup look for her summer break.